Progress is never linear

Most people think of progress towards their goal as steady and linear, moving forever in...

Progress is never linear
Adventures of an optimist

I am a natural optimist, always seeing the glass as half full. I can find...

Adventures of an optimist
Confessions of an introvert

  Growing up as a shy quiet child and an awkward (but popular) teenager, I...

Confessions of an introvert
Are you hiding?

When I’m not ‘feeling it’ with my training and nutrition, I know something else is...

Are you hiding?